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Ways to Find Happiness
You had a very hectic week with a lot of workload and now you are returning from your office for christmas holidays. You are reuniting with your batchmates after 7 years and reminiscing your college memories over a cup of coffee...
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How to break Stigma related to Mental Health?
World Mental Health Day 2023 is an opportunity for people and communities to unite behind the theme ‘Mental health is a universal human right” to improve knowledge...
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Self Appreciation
Many a times in our everyday life, we get stuck with several things. Inspite of having the solution right in front of us, we lack the power to access it through the right way. This leads to the thought that may be...
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Forgiveness
Forgiveness can have a profound impact on our emotional and psychological health. By letting go of desire to get revenge, anger and resentment we open ourselves to healing, growth and inner peace...
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