WELLNESS AT COLLEGE/UNIVERSITY

College/university is one such step where individuals transition into a world with greater challenges that prepare them for life. We can help foster a positive environment in college by providing the following mental health support to all stakeholders

Services
Students
Professor & Staff
Parents

Therapy/ Counselling

(available in both of line & online mode)

Workshops

  • - Relationship concerns
  • - Procrastination
  • - Anxiety
  • - Low mood
  • - Other life challenges
  • - Dealing with Exam Stress
  • - Soft skills training
  • - Career Guidance
  • - Building Emotional Resilience
  • - Other need-based workshops
  • - Stress and Anxiety
  • - Dealing with difficult emotions
  • - Other life challenges
  • - Effective communication at workplace
  • - Managing stress at workplace
  • - Other need-based workshops
  • - Stress and Anxiety
  • - Dealing with difficult emotions
  • - Other life challenges
  • - Understanding ways to communicate with young adults
  • - Other need-based workshops