Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress and make choices. It is seen most of us suffer from some kind of psychiatric issue in India. Mental wellness is a fundamental component of health, recognition of psychological disorders and awareness about its importance is limited. The need of the hour is to address this lack of understanding.
The main aim of Monoshij is to highlight these issues and spread awareness against this social stigma. I am sure with the help of this platform people dealing with such problems can live better lives with dignity. I extend my best wishes and wish this noble endeavor a grand success.
I vouch strongly that if one courteous word can brighten someone’s day then few humble words can change someone’s life. Monoshij, a wellness platform has been tailored perfectly to cater the need of every individual from within. Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. It is more than being free from illness; it is a dynamic process of change and growth. Monoshij inspires self-care, relaxation, stress reduction and the development of inner strength. It is important to be attentive to both positive and negative feelings and be able to understand how to handle these emotions. Let us sow the seed of happiness in others .Given our resources and our commitment we strive for a healthy tomorrow, comforting your mind & soul. Walk the path with us to enrich lives in every possible way.
